Instead of going down the WebMD rabbit hole, MyFlo will explain what those weird cravings mean and why you might be experiencing them, plus possible lifestyle and health changes you can make to manage them. It also gives you a thorough look into what is happening to your body at each stage of your cycle. As anyone who has ever gone off birth control knows, tracking your period is both a necessity and a giant pain in the butt.

Also, Move Minutes and Heart Points are genuinely useful metrics that will no doubt help people get and stay healthy. Whether Google Fit is the app for you will likely depend on what type of athlete you are and whether or not you’re already invested in another app. This advanced migraine diary and tracking app was designed with the help of neurologists and data scientists. It’s meant to help you quickly record and identify all aspects of a migraine attack. Learn about triggers, symptoms, frequency, duration, pain intensity, location, and lifestyle factors so you can improve your condition. This app gives you your daily chances of conceiving as well as health tips and advice.

Why Does It Cost So Much To Build An App, And Who Pays?

The app comes with trackers and tools such as the unit & calorie calculator and the alcohol self-assessment tool so you can review your drinking patterns, set goals and become more aware of the units you are consuming. The app can also record the money spent on alcohol – consider yourself warned. We love the ‘pain clinic’ section, too, which focuses on managing back pain. Swot-up on your cycle with period-tracking app Clue, and learn more about how your period affects you. Guiding you through pregnancy, this one lets you keep a journal and watch your baby grow in 3D as time goes by. It’s also packed full of useful things like hospital bag checklists https://apkdown.mobi/clue to ensure you have the healthiest and happiest pregnancy possible.

  • The femtech revolution has boomed in the last few years, with some of these period tracking apps receiving over a million downloads, suggesting they have become a necessary tool for women worldwide.
  • Apart from this, the app can also keep a record of your temperature, intercourse, mood swings, birth control, weight gain, PMS symptoms, and much more.
  • However there are dozens of period tracking apps available, and not all of them tout the same features and benefits.
  • Oftentimes, period tracking apps request for and have access to other information asides what you input in the app sometimes, without your knowledge.
  • A good app to be more in touch with yourself and your cycle is Clue.
  • If nothing else, it’s a simple way of accessing your cycle history.

If you don’t have time for the circles and frills of other apps, then a simple calendar is your best bet. Period Tracker is a straightforward calendar where you can add everything by day. Granted, it can end up looking like the world’s most detailed day planner, but — as someone who actually uses a day planner — that works for some people. Whichever method you choose, you’ll want to note the day your period starts, how long your cycle is (28-30 days is average), and any other symptoms you experience throughout the month you think are related to your cycle. One of the easiest ways to track your period is by using an app — Clue, My Flo, and Eve are just a few of the popular ones out there.

The Best Advice For Your Health, Weekly, In Your Inbox

As a 20 year old, the company probably expects someone my age to be happy about the new sleek design, but after being use to the old interface and loving it, I am not happy at all. Instead of wanting to stay on the app to read learn more about my cycle and body, I just want to exit the app as fast as possible. Overall, Clue has been my ride or die cycle tracking app.